Stress, Anxiety & Depression Therapy in San Diego for children and teens
Is your student struggling with stress, overwhelm, anxiety, or depression?
Stress, anxiety and depression can take many forms and are becoming increasingly common in students in the 21st century educational environment. Students today face an enormous amount of academic and social pressure. Learning coping strategies such as how to manage emotions, navigate stress, and find balance within their fast paced environment is extremely important to be a successful student.
Without proper strategies and tools many students find negative strategies that can have harmful, long-term consequences. If you notice your student has an unhealthy relationship to school, then it is time to help them find positive strategies, skills and/or support systems to manage and process their emotions and behaviors.
Any student struggling with any of these challenges deserves the support, tools and strategies they need to cope and succeed in all areas of their life.
Club Xcite’s Therapy Programs specialize in:
Stress Management
Separation Anxiety
Generalized Anxiety
Social Anxiety
Panic Disorders
Phobias
Obsessive Compulsive Disorder (OCD)
Major Depression Disorder
Persistent Depressive Disorder
Seasonal Affective Disorder
Bipolar Disorder
Our San Diego therapists are trained in different modalities such as mindfulness, Motivational Interviewing Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Family Therapy, Collaborative Proactive Solutions, Neurolinguistic Programming (NLP), Mental Emotional Release ©, and more to be able to compassionately support students in overcoming these challenges. By addressing the root of the challenges and preparing students and their family members with tools for success, we can ensure each student reaches their highest potential!
Contact us today to find out if our approach is right for you. 858 779 9674